Individual Therapy

Deb Shawver, a seasoned therapist with a wealth of experience, offers individual therapy services through Catch-Me, LLC. With a private practice established in 2005, she brings a deep understanding of the complexities of human emotions and relationships to her therapy sessions. Her client base spans ages 13 and up, encompassing a diverse range of individuals seeking guidance, support, and transformation.

In her practice, Deb is not only the compassionate therapist but also the dedicated administrator, handling all aspects of billing and the day-to-day operations of her office and practice. This commitment to a personalized, hands-on approach ensures that clients receive the utmost care and attention throughout their therapeutic journey.

Her therapeutic approach is multifaceted, drawing from a variety of evidence-based modalities. These include cognitive-behavioral therapy (CBT), dialectical behavioral therapy (DBT), attachment theory, and internal family systems (IFS). Her integration of these modalities allows her to tailor her therapeutic techniques to the unique needs and goals of each client, fostering an environment conducive to healing, self-discovery, and personal growth.

Through individual therapy with Deb, clients can expect a supportive and transformative experience where they can explore their emotions, address challenges, and develop essential life skills for improved mental health and well-being.